I have been busy reading lots of life coaching material by way of Fiona Harrold and Julia McCutchen and Gabriella Goddard.
I have also made some almond bread from Russell James's blog.
I have had a pina colada smoothie and some fruit.
However later I had to eat and there was nothing that was filling, so I ended up with some vegetable soup with noodles. I really enjoyed it and it seemed to give me energy.
I did some composting and some gardening, sowing seeds for greens for the winter.
I tidied the kitchen up again dancing a bit to an Elvis CD.
Today was a good day. I feel that I am starting to feel normal again. But now I have to get ready to go back to work. I really need some more 3 or 4 day weekends.
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